Dr. Ed Rogers, assistant director, training director and senior psychologist for the Counseling Center, said too much exposure to negative news affects one’s mental health. These effects occur because the human brain struggles to distinguish between remote and current threats.

The HHS website cites the prevalence of unhealthy Americans under these guidelines as a reason for introducing the flipped pyramid. According to the website, the new guidelines focus on prioritizing protein, avoiding highly processed food and sugars and allowing healthy fats.

After nearly 30 years of serving the city, former Assistant City Manager and Chief of Police Ryan Holt as officially been appointed as the city manager of Waco. Citing the importance of collective impact, Holt hopes to engage through thoughtful, strategic ways to move the city forward, including deepening ties with Baylor.

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ARTS & LIFE

There’s nothing I can do about the connection between hunting and its Southern roots, and I promise I won’t call PETA every time hunting season comes around. What I find weird is the need to post it on social media. Somehow a limp deer with blood pouring from its mouth does not violate the community guidelines. If I’ve seen the first picture, I don’t need a slideshow of the deer from every angle — with video — of it getting skinned and shot.

During the national anthem for U.S. Navy members, the entirety of the Fox Sports crew attentively stood with their right hands over their hearts. However Michael Strahan, Pro Football Hall of Famer and now television host for Fox Sports, stood with his hands crossed in front of his body.

So how do we manage our time well, making sure we stay true to our commitments, but don’t get dragged down with overwhelming busyness? You have to be OK with saying “no.”

According to career guidance firm Pathrise, it now takes an average of 294 job applications to land a position. That’s a 0.3% acceptance rate, which is 10 times more competitive than Harvard. Compared to Baylor — which just reported an all-time low 38% acceptance rate — it’s over 100 times harder.

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