“I think especially for the students and interns that work here, we’re kind of told that we are supposed to be like leaders amongst our peers,” Houston sophomore Tan Green said. “[It’s] kind of to help guide people and help us with teaching moments in leadership.”

Dr. Ed Rogers, assistant director, training director and senior psychologist for the Counseling Center, said too much exposure to negative news affects one’s mental health. These effects occur because the human brain struggles to distinguish between remote and current threats.

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Politicians — the ones who craft our laws and run our government — should be held to the highest standard of speech imaginable. Yet, we are constantly letting them get away with it every time. For a country who claims open disdain for almost all politicians, how are we so lax on keeping them accountable?

Adding green powder to your diet won’t instantly make you lose weight, and adopting a keto diet can take several months to see any progress. But influencers appear to have never looked better, often thanks to Photoshop, steroid use or medical treatments like Ozempic, which makes this whole weight loss phenomenon pretty misleading.

We live in a culture that glorifies business. A culture that says a packed schedule makes you successful. However, taking time to slow down and do nothing is not only OK — it’s necessary. Rest isn’t some guilty pleasure to be earned after pulling an all-nighter or completing a marathon study session. It’s a basic need. When was the last time you permitted yourself to just… be? No deadlines, no to-do lists, just a moment of calm where you could catch your breath.

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