While seasonal depression has many effects, there are just as many ways to combat seasonal depression. The more common treatments include vitamin D supplements, light therapy, psychotherapy and prescribed medications. With the days ending much earlier in the winter than the summer, people suffering from SAD may plan to watch the sunset most evenings for vitamin D exposure and to help adjust internal clocks.

Find your ultimate peace and joy in Jesus and the community He will provide for you, whether that be in a chapter in Greek life or another community on campus.

According to the United Nations Environment Programme, the fashion industry is responsible for around 10% of global carbon emissions. This is more than all international flights and maritime shipping combined.

Maybe the issue isn’t that it’s not a unified, independent country. Maybe the issue is that the existence of Palestine — historically, factually and prophetically — is inconvenient for the U.S.

The shift away from celebrating Christ during Christmas isn’t accidental. It’s the result of a culture that increasingly prioritizes instant gratification, external displays of success and an artificial sense of joy over genuine spiritual reflection.

Being a stay-at-home mom is an often thankless job. These women put in hours of exhaustive and unpaid labor, yet the idea that they don’t “work” is still rampant. Society has the tendency to downplay the importance of this role, partly because it has been considered the norm for centuries in America — more of an expectation than a commendable sacrifice of time, money, energy and emotional labor.