Author: Mary Thurmond

Mary Thurmond is a freshman majoring in Astrophysics and Mathematics from Greenville, Texas. She loves attending sports games and capturing raw emotions with her camera. After graduation, she aspires to work as an Astrophysicist at NASA.

Political polarization in America has gone beyond debates and ballot boxes, driving wedges between loved ones and turning neighbors into adversaries. As ideological divides deepen and tensions escalate, can we find a way to reclaim civil discourse, or are we destined to live in a nation where division and distrust define us?

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We live in a culture that glorifies business. A culture that says a packed schedule makes you successful. However, taking time to slow down and do nothing is not only OK — it’s necessary. Rest isn’t some guilty pleasure to be earned after pulling an all-nighter or completing a marathon study session. It’s a basic need. When was the last time you permitted yourself to just… be? No deadlines, no to-do lists, just a moment of calm where you could catch your breath.

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