Browsing: Health

“By the time you are 85 or 90 years old, you will know a lot of women that have had breast cancer, since it happens to one in eight women over the course of a lifetime,” Stern said. “Outside of skin cancer, this statistic makes it the most common cancer for American women.”

With flu season just around the corner, Baylor is making it easy and free for students, faculty and staff to stay healthy with a series of mobile flu clinics running from Sept. 19 to Nov. 12. This time of year often brings a spike in illness, but the inclusion of mobile clinics provide campus with quick, convenient care.

Although it may be difficult for fast-food restaurants to operate with such a large menu, offering all-day breakfast would do the general public a great service. Here’s why.

Vaping is not only leeching off of your wallet but also negatively impacting your health, whether or not you’re part of the one in five Americans who believe it isn’t. Although it’s true that vapes generally contain fewer chemicals than traditional cigarettes, that doesn’t mean that you aren’t putting yourself at risk of lung cancer, exposing yourself to formaldehyde (the chemical funeral homes use to preserve the deceased) and becoming more likely to develop heart disease.

With October winding down and November soon to be upon us, it’s safe to say that the semester is flying by. We’re over halfway done, which might be either a source of relief to you or a harsh reality check. Either way, here’s some advice to keep in mind for the coming weeks.

Heavy class loads often make opportunities for free time few and far between, but it’s important to keep your body healthy, and that includes working out. Whether you pick HOTWORX, Pure Barre, Club Pilates or the McLane Student Life Center, workout classes are a great option.

There used to be a time when, regardless of whether a student had COVID-19 or not, they did not have to go to classes if they felt sick. And why should they? It’s not fair to the student or their fellow classmates and professors. During the pandemic, all parties understood the importance of taking sick days. Now, however, the attendance policy is back in place.

So, scrap the excuses. No, the flu shot doesn’t infect you with an active virus. And no, just because you happened to get the flu after getting the flu shot when you were 11 years old doesn’t mean it’s completely ineffective. A lot of myths circulate on the topic. Don’t jump on the uninformed bandwagon just because it gives you a one-way ticket away from a needle.

If you’re vegan or vegetarian and your diet works for you and your wallet while also making you feel healthy, that’s amazing. However, the diet and lifestyle is not feasible for everyone, and it takes money and dedication, as well as being in tune with your body and knowing its limits.

“The issue is that there are no healthy places,” Kotnani said. “No one will go through a drive-thru and get the healthiest options, including myself sometimes. To help mitigate, we provide recipes for these people to do at home, including ones with ingredients that you might already have.”