Browsing: productivity

For some people with long commutes, it can be a lifesaver. But too much freedom can be a bad thing. Without a structured environment, it can lead to procrastination or working in small bursts surrounded by long periods of distraction.

We live in a culture that glorifies business. A culture that says a packed schedule makes you successful. However, taking time to slow down and do nothing is not only OK — it’s necessary. Rest isn’t some guilty pleasure to be earned after pulling an all-nighter or completing a marathon study session. It’s a basic need. When was the last time you permitted yourself to just… be? No deadlines, no to-do lists, just a moment of calm where you could catch your breath.

Even though I don’t necessarily want to follow Newton’s advice, building momentum is essential to boosting productivity and getting the hard stuff done. Working very hard in short episodes is one thing, but consistency will keep you afloat in college, yield higher self-esteem and make you feel like a winner.

Heavy class loads often make opportunities for free time few and far between, but it’s important to keep your body healthy, and that includes working out. Whether you pick HOTWORX, Pure Barre, Club Pilates or the McLane Student Life Center, workout classes are a great option.