It’s a new year, but it’s the same old story. Why do we keep failing to maintain our New Year’s resolutions?

It’s hard to imagine 2023 without long denim skirts and the resurgence of Adidas sneakers. These trends shaped our social media feeds and bank accounts, but they also affected our life at Baylor. With 2024 being barely a month in, here are the ins and outs for Baylor.

I’m here to tell you a gym resolution isn’t out of reach. It’s possible, and it’s important for every person to improve their physical health.