Browsing: healthy

Unless you want to spend way too much money, develop unhealthy eating habits and not enjoy eating out with friends anymore, I recommend that you eat out less. You will gain the benefits in the long run by doing so.

By the time you get to college, you’ve already heard all the typical advice like ‘don’t bring your whole wardrobe’ or ‘don’t skip class.’ But as the years go on, there are plenty of lessons you learn along the way. Here’s what members of the Editorial Board wish we had known about college.

Even for a southern state that is warm year-round like Texas, such a phenomenon is atypical — at least it wasn’t seen in the last two winters, when the spring semesters would arrive in mid of cold winter air and icy temperatures.

If you’re jealous of someone or something, you aren’t a bad person; you’re average. In fact, it’s even been reported as a positive thing in certain situations.

For the freshmen who are now arriving at school, the freshman 15 is not a joke. People wonder how it’s possible to gain weight when there is an adequate amount of walking incorporated into our daily schedules, but it all stems from the food.

The first thought that comes to many people’s mind when thinking of Halloween is candy. We have all done it. Eat piles and piles of candy and later regretted it.

People love Halloween and all the yummy treats, but many feel so unhealthy afterward.

Who says the treat can’t be healthy? Here are some Halloween treats that you can enjoy without all the guilt.

According to the Los Angeles Times, 40 percent of U.S. food is thrown away. Yes, you read that correctly.

Roughly 90 percent of Americans misread the “sell by,” “use by” and “best before” labels on food. This causes people to throw away perfectly healthy food just because of a simple mistake.