“Occasionally eating a high amount of candy has not been shown to cause’ long-term effects, but it can definitely have short-term effects if the person is prone to hyperglycemia,” Taylor said. “On the other hand, eating an excessive amount of sugar over the long term can have detrimental effects.”
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The first thought that comes to many people’s mind when thinking of Halloween is candy. We have all done it. Eat piles and piles of candy and later regretted it.
People love Halloween and all the yummy treats, but many feel so unhealthy afterward.
Who says the treat can’t be healthy? Here are some Halloween treats that you can enjoy without all the guilt.