If that blank wall in your apartment or dorm is staring back at you, don’t get a cheap flag or a pre-made collage, go make one yourself.

You cannot fix what you will not acknowledge. It is important to learn to sit with difficult feelings and truly face them. These things are what makes the human experience so intricate.

The goal of pilates is not to lose weight or gain weight, and weight training can be heavily focused on this. Rather, pilates aims to increase movement and strengthen the body. From my experience, this gives you better results.

Waco High School was put on lockdown and evacuated Tuesday afternoon to the BASE Extraco Events Center after an active shooter was falsely reported on campus. Waco Police tweeted at 2:21 p.m. that the department was aware of the situation and on the scene. Eighteen minutes later, Waco PD sent out another tweet saying there is no indication of an active shooter, but the department was still clearing the building to ensure the safety of students and staff.

Shane & Shane met while attending Texas A&M University, from there they began creating music and touring. When they reached out to Vertical in the spring, Murray said she saw this as a blessing since at the time they had not picked a new executive leader for Vertical, but she said she knew they would have this band scheduled for this week of their ministry.

Let relationships come naturally. Prioritize improving yourself and your time commitments. Do not overburden yourself with what could be, but instead work on what is. Save yourself some time, energy and money, and take a step back to set your priorities in order. Don’t think every woman you flirt with is “the one.”