Many of us struggle with anxiety because we do not give ourselves time to breathe. When was the last time you took a day to yourself? When was the last time you spent your morning solely on journaling or working through a devotional? When was the last time you intentionally reflected on what areas of life you need growth in or what you’re most thankful for?
Browsing: self care
Tired of overpriced salon nails that don’t last? At-home nail techs offer better prices, personalized service and higher-quality designs — without the long waits or hidden fees.
With less than 2 weeks until the presidential election, tensions are high across the country. A February 2024 Pew poll found that 65% of Americans are exhausted by politics and 55% are angry when they think about politics.
Finals season is rapidly approaching, and with it comes students cramming into libraries, staying up late and stressing to get all their studying done the night before a test. Here are some tips on what to do and what not to do during finals season.
Yes, it is relieving to relax and turn your brain off, but don’t forget you’re a guest wherever you’re staying — even if it’s home. Leaving for holiday breaks, you may be excited not to worry about a sink full of dishes or which roommate is going to take the trash out. That being said, be prepared to pitch in and help where possible.