A nightmare of a living situation can ensue if students haven’t thoroughly read their contracts and done research before moving in and signing with their housing complex. First-time residents can be easily walked over simply due to a lack of experience.

You cannot fix what you will not acknowledge. It is important to learn to sit with difficult feelings and truly face them. These things are what makes the human experience so intricate.

The goal of pilates is not to lose weight or gain weight, and weight training can be heavily focused on this. Rather, pilates aims to increase movement and strengthen the body. From my experience, this gives you better results.

[3d-flip-book id="120755" ][/3d-flip-book]