Embarrassment isn’t something to run from. It’s actually a superpower, a teacher, a nudge and sometimes even a gift. When we dive into those moments that make us blush, we realize confidence doesn’t come from being perfect; it comes from being real. We mess up, we laugh at ourselves, we bounce back and we grow.

Loneliness is a widespread problem that many students experience, yet most keep to themselves, typically because it is perceived as a weakness. To acknowledge that you are lonely is often seen as admitting failure when everyone else appears to be thriving. But staying silent only intensifies the situation.

With roommates, not only did I have a solid, close-knit group of friends already established, but they were literally close enough that I didn’t have to worry about getting too far out of my comfort zone or even leaving my room.

Many of us struggle with anxiety because we do not give ourselves time to breathe. When was the last time you took a day to yourself? When was the last time you spent your morning solely on journaling or working through a devotional? When was the last time you intentionally reflected on what areas of life you need growth in or what you’re most thankful for?

I learned to embrace my heritage and culture — You should too. Be proud of where you are from. You are a unique individual and you have a story to tell.

The light-hearted name also reveals the purpose of the podcast, a platform on which she hopes to share her experiences and what she learns from her life in the current stage she is in as a college student, almost like a sort of verbal diary, Brooke said. Although the name suggests a ‘girls only’ requisite, Brooke said the podcast is open to anyone who is willing to listen.