Female students can strengthen their body and brain with Mind and Motion at Baylor, an all-women’s wellness organization.

The variety of workouts is something GAIN heavily emphasizes, Schippers said. The organization offers them to entice women of all different fitness backgrounds to join the club without leaving anyone high and dry.

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

According to Chappell, F45 is a place where people work out in a class environment, seeing the same faces every day. Members are able to motivate and work alongside each other, rather than going to a regular gym where they wait in line for equipment without meeting any of the people around them.

With the annual round of Thanksgiving breakups and tests the week before finals, irrational decisions can feel like the only decisions. Instead of cutting your own bangs, here are five ways to cure your impulsive thoughts.

Heavy class loads often make opportunities for free time few and far between, but it’s important to keep your body healthy, and that includes working out. Whether you pick HOTWORX, Pure Barre, Club Pilates or the McLane Student Life Center, workout classes are a great option.