Browsing: unhealthy eating

Unless you want to spend way too much money, develop unhealthy eating habits and not enjoy eating out with friends anymore, I recommend that you eat out less. You will gain the benefits in the long run by doing so.

It’s easy to joke about trends, but the visual aspects of them do influence the way we think about ourselves, even if we know what we are seeing isn’t real. The bottom line is, you need to remember that your appearance doesn’t determine your health, nor does what you see online.