Our generation loves to hate on iPad kids, when in reality, we’re all just iPhone adults. How many times a week do you sit down on the couch, open TikTok and start scrolling? When you finally snap back into consciousness, three hours have passed — and you haven’t moved a muscle besides your thumbs. It’s an endless cycle known as “doom scrolling,” and I believe this phenomenon is killing not only our time but also our creativity.

It’s a new year, but it’s the same old story. Why do we keep failing to maintain our New Year’s resolutions?