It’s easy to joke about trends, but the visual aspects of them do influence the way we think about ourselves, even if we know what we are seeing isn’t real. The bottom line is, you need to remember that your appearance doesn’t determine your health, nor does what you see online.

This select group of Instagram users and celebrities, whether they realized it or not, robbed young girls of the innate joy that comes with sharing their excitement with the world and proudly loving every part of themselves. It is up to us, as young women, to take back that stolen joy.