“Regular sleep, balanced meals and physical activity can make a huge difference,” he said. “Instead of relying on energy drinks, students might try switching to lower-caffeine options like tea and avoid caffeine after noon for better sleep.”
Browsing: energy drinks
We see them everywhere.
Calling to us from coffee shops and convenient stores, the platform of beverages, powders and pills entice us to “go faster,” “be stronger” and “last longer.”
To students — all, for the most part legally adults and able to make their own decisions — buckling under the weight of full-time classes and jobs they seem like a godsend. And as our country gets busier and busier, we are constantly surprised when the long-term affects of these “godsends” finally surface.