Mindfulness is the act of being present, the ability to be aware. You begin to perceive people in the right way since you can see everyone for who they really are. Your mind begins to take control, rather than your heart. Choices become clearer, and if they’re hazy, they’re easier to figure out. Mindfulness makes each moment more precious than the next.
If you’re vegan or vegetarian and your diet works for you and your wallet while also making you feel healthy, that’s amazing. However, the diet and lifestyle is not feasible for everyone, and it takes money and dedication, as well as being in tune with your body and knowing its limits.
If you are grieving and struggling to process, don’t seclude yourself. Let others in. Help yourself unpack the events that have happened, whether they occurred years ago or recently. Let the calm after the storm come.
As I enter my 20s, I’m starting to figure out my style. My inspiration? Sophia Richie Grainge.
We have to stop letting our ways of relationship-building be defined by a single word. No matter which side of the pendulum you tend to sway, you have unique gifts that allow you to love others in a way only you can, and that’s more valuable than any other static personality classification you could be assigned.
All I’m saying is this: Feel free to post for your friends, because they definitely appreciate it. Make sure you’re posting for them and not for yourself. A call or a text can be just as meaningful — and often far more so.
The term “self-care” is thrown around a lot in college and is often thought of as pampering and relaxation. Although these are great ways to show yourself love, sometimes the most basic form of self-care is attending to your physical well-being.
For some, the idea of doing this in a completely new country can be too much. If you don’t want to travel to a new country but still want to do a study abroad program, Baylor has plenty of options for you.
