Browsing: suffering

Knowing this doesn’t magically solve your problems, and it certainly doesn’t make life any easier. The struggles you face will be present regardless of this knowledge. But “life sucks, and then you die” can serve as a reminder that you’ve been here before, you will be here again, and, despite that, you’re still standing.

If you are grieving and struggling to process, don’t seclude yourself. Let others in. Help yourself unpack the events that have happened, whether they occurred years ago or recently. Let the calm after the storm come.