Members of the U.S. Air Force Reserve Officer Training Corps (ROTC) can be seen weekly on campus in uniform, doing drills or simply going to class. While their uniforms may make them stick out among their non-military counterparts, few stop to consider their distinct roles as college students who are also military officers in training.
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If fitness is something that you want to pursue, you shouldn’t feel like the gym and traditional bodybuilding routines are the only way to get fit. There are so many different forms of fitness and so many different avenues on how you can approach training. You can train for aesthetics, strength, endurance, cardio or even a little bit of everything.
Knowing this doesn’t magically solve your problems, and it certainly doesn’t make life any easier. The struggles you face will be present regardless of this knowledge. But “life sucks, and then you die” can serve as a reminder that you’ve been here before, you will be here again, and, despite that, you’re still standing.