Browsing: Pilates

Adding green powder to your diet won’t instantly make you lose weight, and adopting a keto diet can take several months to see any progress. But influencers appear to have never looked better, often thanks to Photoshop, steroid use or medical treatments like Ozempic, which makes this whole weight loss phenomenon pretty misleading.

Heavy class loads often make opportunities for free time few and far between, but it’s important to keep your body healthy, and that includes working out. Whether you pick HOTWORX, Pure Barre, Club Pilates or the McLane Student Life Center, workout classes are a great option.

Getting in shape can be an intimidating task, which is why Baylor Bearobics instructors try to make fitness fun and stress-free.

Bearobics offers a variety of classes such as Yoga, Zumba, Boxing, Pilates and more. From Tuesday to Sunday, Bearobics classes will be offered to students free of charge. This gives students the chance to meet instructors and see what different classes will be like throughout the semester.

To continue taking Bearobics classes after the first trial week, students must have a Group X membership, which also includes Bear Cycle, an indoor studio cycling class. Students must show their student ID to the McLane Student Living Center front desk to register.