Browsing: mental health

At some point, we’ve all probably kept some sort of diary or journal — it’s OK, you can admit it. It’s not a bad thing. Whether it’s been kept up with consistently is another discussion, but overall, keeping a journal gives you a safe place where you have the luxury of being truly honest without the worry of a reaction.

Many veterans suffering from post traumatic stress disorder, known as PTSD, aren’t receiving the treatment they need, said panelists yesterday at the Mental Health Symposium downtown.