Whether your ideal concert is Chris Stapleton at Red Rocks or a local jazz singer at Segovia Wine Bar, there’s always a risk of danger when going to these stadiums, venues, auditoriums and festivals. Here’s some safety tips for an upcoming music event you might be attending to keep you safe and maximize enjoyment.
Browsing: Hydration
With the temperatures rising, it’s important to remember to hydrate. Today’s high is set to be 88 degrees, according to the National Weather Service.
Dehydration is a real and sometimes fatal problem in hot weather. It can be caused through fluid loss by vomiting, diarrhea, excessive urination or perspiration, and or inadequate intake of fluids, according Texas Department of State Health Services.
Hydration is key before, during and after workouts, especially in the Texas heat.
Vigorous physical activity in a warm environment is one of the biggest physical stresses the human body can encounter.