Browsing: F45 Waco

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

According to Chappell, F45 is a place where people work out in a class environment, seeing the same faces every day. Members are able to motivate and work alongside each other, rather than going to a regular gym where they wait in line for equipment without meeting any of the people around them.