Browsing: satisfaction

As we near the end of the year and move out of or into a new place, I wanted to share a reminder that we don’t need to buy everything new. It’s okay to not have all the latest and greatest things. Keeping up with the Joneses is all fun and games until it runs you into the ground.

From improving mental health to growing productivity, dopamine menus are becoming popular amongst the self-help community. Here is an explanation of what it involves and how to implement it into your life.

Don’t get me wrong; I’m not immune to this feeling, and neither are 75% of people. But I have implemented some more positive ways of thinking that have completely changed my perspective. The first step? Realizing comparison is the thief of joy.

With a variety of fast food options at our fingertips, it’s easy to overlook local food options when treating yourself to a meal out. However, Waco has lots of affordable, healthy and delicious food options within a few miles of campus.