Browsing: Mayo Clinic

With the first round of tests, essays and projects coming and going, it can be daunting to look ahead at the many assignments to come. As a result of the ever-turning wheel of college work, many students experience burnout, or a state of emotional, physical and mental exhaustion. In times like these, it’s as important as ever to remember your ‘why.’

We’ve all been there. It’s early or mid-afternoon, and you’re hit with the irrepressible desire to take a nap. Suddenly, your bed is calling your name, and you find your head on your pillow. Your eyes shut, and all your stress fades away.