Browsing: Self-care, wellness, students, balance, life, activity

As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of responsibilities. Amid the hustle, self-care often takes a back seat, but experts and students alike emphasize its importance for maintaining balance and avoiding burnout. From mental health resources on campus to personal strategies for managing stress, prioritizing well-being is key to a successful semester ahead.