“Jon Antunes, instructor of the self-defense course and third-degree black belt in martial arts, said that what he predominantly centers the course around is general awareness and how students can avoid escalating potentially dangerous or life-threatening situations.”
Browsing: lifetime fitness
Baylor has always had specific class requirements for graduating, such as taking Chapel, lifetime fitness, a foreign language and a science. Each of these classes counts toward attendance, tuition and GPA, so why don’t students get proper credit toward their degree plans with them?
Paddle sports are not traditional in any way, but if you are willing to roll the dice, I promise it will be worth your time.
Long story short, I took the class, got a heck of a lot better at running, and now I actually enjoy the activity. It showed me that I was more than capable of training for something and seeing myself improve over time, and it was much more of as stress reliever that I thought it would be.
In college, you are free.
You are free to go to bed at 3 a.m. You are free to eat ice cream for breakfast. You are free to get the puppy you’ve wanted since you were 12 years old, but your parents always said no to getting. The list of freedoms is endless.
