Handwriting notes is proven to be psychologically beneficial for memory retention and study habits. So this finals season, experts suggest closing that laptop, getting out the notebook and writing between the lines.
Browsing: journal
At some point, we’ve all probably kept some sort of diary or journal — it’s OK, you can admit it. It’s not a bad thing. Whether it’s been kept up with consistently is another discussion, but overall, keeping a journal gives you a safe place where you have the luxury of being truly honest without the worry of a reaction.