Browsing: dietary habits

Basing your diet on the advice of online influencers is a dangerous route to take, as it often lacks critical information that allows consumers to make healthy, responsible choices on their own.

The nutrition sciences department, under Robbins College of Health and Human Sciences, offers a Peer Nutrition Advisement Program in which pre-dietetic undergraduate students help you develop a plan to accomplish your dietary and fitness goals. Free for up to three sessions, this one-on-one partnership allows the adviser to give personalized guidelines that fit one’s lifestyle and current dietary habits.