By Ben Rubin greatist.com (TNS) By now, we all know that getting our sweat on does wonders for our physical and mental health. But that doesn’t make it any easier to get us off the couch, pause our Netflix marathon and get our blood pumping – especially when six-pack abs
The Baylor Board of Regents voted today to establish the College of Health and Human Sciences. The meeting also included the election of new regents, the approval of new goals for Pro Futuris and presentations of appreciation by the Baylor Faculty Senate.
I am a proud American. I love the innovative and individualist spirit of this great nation, but one thing about American culture really makes me cringe. In efforts to make healthy foods palatable, we cram all kinds of sweet tasting, unhealthy junk into them. Greek-style yogurt is the biggest offender today.
When it comes to Greek-style yogurt, Americans need to cut the fluff.
Spring break may have already started for some Baylor students, but the Random Acts of Wellness week continues until Friday.
According to the Academy of Nutrition and Dietetics, March is National Nutrition Month and Baylor’s Fitness Department has taken action in the McLane Student Life Center.
By Kathryn Worrall Reporter Downtown Waco is getting a new bar, but the Yoga Bar will be a healthier — and hotter — bar. The Yoga Bar will be Waco’s only gym to exclusively offer yoga and is planning a soft opening by the end of January. Owner Dani Owens,
From barbells to benches, a trio of Baylor students are out to help people reach their full potential.
Linden, Mich., junior Alex Barbaretta; Colorado Springs, Colo., senior Eric Press; and Linden, Mich., sophomore Shawna Tharp are a part of Barbell Fitness, a team dedicated to spreading awareness of health and fitness and bringing the tools to help people succeed.
Racers in stilettos will dash through Downtown Waco this Saturday for a fundraising event to raise awareness about breast cancer.
Junior right-handed pitcher Max Garner has been stellar this season, but Garner is lucky to even be able to play this season.
Baylor announced today that women’s basketball head coach Kim Mulkey has been diagnosed with Bell’s Palsy.
Famous faces have graced the annual campaign of MAC Cosmetics’ Viva Glam. Nicki Minaj and Ricky Martin will be the spokespeople for the 2012 spring campaign, which will feature two products: a lipstick and lip conditioner.